Trapeze Table and Combo Chair Teacher Training Course

 This is a six day course (running one day a week for 6 weeks). The course covers Trapeze and Combo Chair set up and care.

Fundamental exercises to cover:

  • Spinal stabiltiy
  • Spinal flexion
  • Spinal extension
  • Lateral flexion
  • Shoulder stability
  • Hip mobility
  • Progressions and advanced exercises.
  • Practical adaptations to the exercises for these conditions and special populations

PPRC is a Physio and Pilates Centre specialising in rehabilitation and neurological conditions. Trainees will be invited to spend time observing clients on the Trapeze and Combo Chair at the Centre during the course. Please be aware that these observation sessions will be offered on a different day of the week and in addition to the dates specified.

Comprehensive booklets will be provided and successful participants will gain a PPRC certificate in teaching Pilates on the Trapeze Table and Combo Chair. Please bring your own lunch. Tea and coffee will be provided.

When:   To be confirmed

Where: The Physio and Pilates Rehab Centre, Britannia Way, Strode Road, Clevedon, BS21 6QH

Who is this course suitable for? Pilates instructors already qualified in mat work.

COST: £1500 (Please see terms & conditions)


Terms & Conditions