A reformer training course held over 5 days in our Clifton studio.
The course covers;
- Reformer set up and care.
- Over 50 fundamental exercises on the Reformer and Reformer Box.
Including;
- Spinal stability
- Spinal flexion
- Spinal extension
- Lateral flexion
- Shoulder stability
- Hip mobility
- Progressions and advanced exercises.
- Practical adaptations to the exercises for conditions and special populations
You will receive manuals containing photographs and cues for all of the exercises and have use of the studios for self practice and observation during the period the course is running.
When: The next course will be October 2023. The days will run from 9.30am – 3pm.
Day 1: Thursday October 5th
Day 2: Thursday October 12th
Day 3: Thursday November 2nd
Day 4: Thursday November 9th
Day 5: Thursday November 30th
Where: Clifton Pilates, 142 Whiteladies Road, Bristol BS8 2RS
Who is this course suitable for? Pilates instructors/Physiotherapists/Health Care professionals already qualified in mat work.
COST: £1800
This is the total cost and includes the manuals and exam, plus practice and observation in your own time at any of our studios (Clifton, Clevedon or Taunton).
For more information or to book a place on the course please email Clifton or Clevedon studios
